Crabmeat or tuna stuffed Portobello mushroom caps
This recipe was so good. I had it with a glass of wine ☺ I made both crabmeat and tuna stuffed Portobello mushroom caps. The recipes are...
Paleopoo: What We Can Learn from Fossilized Feces
In the U.S., we tend to get less than 20 grams of fiber a day, only about half the minimum recommended intake. But in populations where...
4 Exercises to Beat a Fitness Plateau
Plank Reach and Pulse Get into a plank with forearms on ground, hands clasped and legs about hip-width apart. Lift right foot and bend...
Juicing Is Bad for You and the Earth
There’s a reason your mother told you to eat your vegetables, not juice them. When juiced, a basket of fruit would probably serve half—if...
