Easy and Healthy Breakfast Smoothies

What better way to start your morning than with a delicious smoothie. Here are some easy and healthy breakfast smoothies.

Pineapple and Coconut Smoothie

Ingredients:

• 1 cup of chopped pineapple

• ½ cup of coconut milk

• ¼ cup of plain yogurt

• 1 tablespoon sweetened flaked coconut

• Ice

Directions:

• Combine all of the ingredients into a blender and blend until smooth.

Coffee and Banana Smoothie

Ingredients:

• 1 banana, sliced

• 1 cup of low-fat milk

• ½ cup of black coffee, cold

• 2 teaspoons of sugar

• ½ cup of ice

Directions:

• Combine all of the ingredients into a blender and blend until smooth.

Banana with Oats Smoothie

Ingredients:

• ¼ cup of rolled oats

• ½ cup of low-fat plain yogurt

• 1 banana, sliced

• ½ cup of fat-free milk

• 2 teaspoons of honey

• ¼ teaspoon of ground cinnamon

Directions:

• Combine all of the ingredients into a blender and blend until smooth.

Pomegranate, Banana and Berry Smoothie

Ingredients:

• 2 cups of mixed berries, fresh or frozen

• 1 cup of pomegranate juice

• 1 banana, sliced

• ½ cup of water

• ½ cup of non-fat cottage cheese

Directions:

• In a blender, add all of the ingredients and blend until smooth.

Tropical Smoothie

Ingredients:

• ½ cup of almond milk

• 1/3 cup of plain yogurt

• 1 large banana, sliced

• 1 cup of pineapple chunks, fresh or frozen

Directions:

Add all of the ingredients to a blend and blend until smooth.

Raspberry Nutty Smoothie

Ingredients:

• ¾ cup of low-fat milk

• ¾ cup of raspberries, fresh or frozen

• ½ banana, sliced

• 1 tablespoon of peanut butter

Directions: Add all of the ingredients to a blend and blend until smooth.

Fruity Delight Smoothie

Ingredients:

• 2 cups of apple juice

• 1 banana, sliced

• 1 kiwi, sliced

• 5 large strawberries, fresh or frozen

Directions:

• In a blender, add all of the ingredients and blend until smooth.

Watermelon Smoothie

Ingredients:

• 2 cups of watermelon, chopped

• ¼ cup of fat-free milk

• 2 cups of ice

Directions:

• Add the watermelon and milk to a blender and blend for 20 seconds. Add in the ice and blend for another 20-25 seconds, or until smooth.

What are your favorite smoothies?

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