Tangy Kale Salad
- Mar 15, 2016
- 1 min read
I had this delicious salad over a year ago in Vancouver, not sure which restaurant it was. Now I am remaking the recipe, tastier and healthier. Enjoy.
Tangy Kale Salad

- 1 bunch of kale (around 6 oz), stem removed and chopped
- ¼ tsp salt
- 2 tbsp freshly squeeze orange juice (about half orange)
- 2 tbsp Greek yogurt
- 1 tbsp extra virgin olive oil
- 1 clove of garlic, grated (for less garlicky flavour, use ¼ tsp garlic powder)
- ¼ tsp sugar
- ½ jalapeño, seed removed and chopped
- 1 orange, segmented (here’s a video on how to do it: http://www.marthastewart.com/990540/how-cut-perfect-citrus-sections)
- 4 oz chevre cheese, crumbled (goat cheese or feta works as well) I didn’t have it but highly recommend
1. In a large bowl, add the kale and sprinkle the salt. With clean hands, firmly massage the kale until the leaves are softened and a little darker.
2. In a small bowl, mix the orange juice, Greek yogurt, olive oil, garlic, sugar and a pinch salt and pepper until is well combined.
3. Add the chopped jalapeño and orange sections into the kale. Pour the dressing over and combine. Serve as two side portions.
For step by step pictures and more recipes, please click on the link below:

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