

Blueberry Oat Bar
A quick, simple and healthy snack and/or breakfast. It is also great to take with you on a hike, very filling - great fibre source....


Spinach Stuffed Chicken Breasts
Easy and delicious recipe. Serve with wild rice and tangy kale salad or your favorite salad. I also paired my dinner with a glass of...


Greek Yogurt Coleslaw
This coleslaw with Greek yogurt is so easy to make yet so delicious. Once you make it, you won't go back to the traditional (fat-loaded)...


Chicken curry masala
Hungry for curry? try this amazing and relatively easy recipe - chicken curry masala. Enjoy. Chicken curry masala 1 whole chicken,...


A complete meal – baked chicken and veggies recipe
This is a very easy, healthy and delicious complete meal. You can batch cook by double the amount of the recipe. Now you have a great...


Crabmeat or tuna stuffed Portobello mushroom caps
This recipe was so good. I had it with a glass of wine ☺ I made both crabmeat and tuna stuffed Portobello mushroom caps. The recipes are...


Peanut Butter Berry Smoothie
My new go to smoothie. It is quick and delicious. Enjoy. Peanut Butter Berry Smoothie 1 medium banana 1 cup frozen mixed berries 2 tbsp...


Banana bread muffin
I made a lot of changes to the traditional banana bread recipe, mainly healthier and tastier. Enjoy. Banana bread muffin 3-4 very ripe...


Vegetable Fried Rice
This is a quick weeknight dinner that uses the simplest ingredients to make a very satisfying meal in no time. Vegetable Fried Rice - 2...


Garlic and Herb Mashed Potatoes
Mashed potatoes can also be healthy too. Here is one tasty, yet healthy garlic and herb mashed potatoes. Enjoy. Garlic and Herb Mashed...










