Classic French Toast
Classic French Toast - 2 eggs - 1/2 cup skim milk - 1 tsp vanilla extract, - 1/4 tsp cinnamon - a pinch grated nutmeg - 4 slices stale...
7 Tips to Stay Fit and Healthy
1. Get regular check-ups. Have the usual blood work done. Ladies, get the pelvic exams and mammograms. Guys, get your prostate checked....
Food and Nutrition Tips Specifically for Men
We can all agree that in general, men and women are physically different. So, it makes sense that nutritional needs are different between...
Corn Salad
This is a very refreshing salad. Great for BBQ rib or chicken. Enjoy. Corn salad 3 fresh raw corns, strip 30 cherry tomatoes, slice in...
5 Tips for Girls Who Have No Time to Exercise
1. Reward yourself with your faves. Are you constantly craving for chocolates and junk food? Try indulging in your guilty pleasures...
