8 ways to celebrate Nutrition Month
March is the Nutrition Month in Canada and USA and in honor of this month, here are some tips for healthful eating and physical activity...
National Nutrition Month – Make it a St. Patrick's Day Tradition
When you think of St. Patrick’s Day, you likely think of Ireland, wearing green clothes, shamrocks, and corned beef and cabbage. Did you...
Researchers discover seaweed that tastes like bacon and is twice as healthy as kale
Researchers at Oregon State have patented a new strain of seaweed that tastes like bacon when it's cooked. The seaweed, a form of red...
Breaking news: Study links Splenda to higher risk of leukemia
Scientists found Splenda significantly increased the risk for leukemia, as well as other cancers, research that is in line with other...
A complete and healthy meal with an easy chicken recipe
Set the oven to 350 F Protein portion of the meal 3 lbs of chicken (I bought the whole chicken. I cut up the breast, wings and legs. I...
Spice Up Nutrition Month With the Peruvian Superfoods Diet
March is National Nutrition Month, making for the perfect moment to check in with your eating. Believe it or not, there are still new...
A report that all Canadians have been waiting for: A whole-of-society approach for a healthier Canad
Is Eating Well With Canada's Food Guide useless and harmful? According to a senate report, it is. Below is the summary of the report:...
Breaking news: drinking more coffee may help decrease the risk of liver damage caused by alcohol
A review of nine previously published studies, with a total of more than 430,000 participants, have found that drinking two additional...
New study says Paleo diet 'unhealthy and fattening' angering ardent devotees
The paleo diet could lead to rapid weight gain and increased susceptibility to diabetes, a new study has found, but the findings were...
