12 sports nutrition tips that anyone can benefit from
1. Dont let pain get you down Face it, when you step it up a notch, it's bound to hurt. There are a few simple nutrition strategies that...
Pork & Chives dumplings
Pork & Chives dumplings - 3 tbsp vegetable oil - 1 lb ground pork - 1 egg - 4 cups Chinese chives, chopped finely - 3 cups carrots,...
Organic meat and milk could offer health benefits
Organic meat and milk could offer more health benefits than conventionally delivered products, according to a new study by scientists...
How to maintain a healthy diet on a tight food budget
Maintaining a healthy diet amid skyrocketing food prices doesn’t have to break the bank. The following strategies will help you spend...
3 subjects schools should teach to improve the world
Our schools, while they do indeed try, ultimately fail to fully harness the power of today’s young minds because they emphasize routine,...
Screen Addiction Is Taking a Toll on Children
Excessive use of computer games among young people in China appears to be taking an alarming turn and may have particular relevance for...
The Shocking Nutrition Numbers Behind Starbucks’ New Smoked Butterscotch Frappuccino
A Grande (16 oz.) Smoked Butterscotch Frappuccino (2% milk) with whip has 430 calories, 16g fat, 10g saturated fat, 320mg sodium, and 65g...
Thai Fried Bananas
Thai Fried Bananas ½ pound peeled bananas ½ cup all-purpose flour 2 tsp sugar ¼ cup milk ¼ cup water ¼ tsp baking powder ¼ tsp salt ½...
3 super seeds you need to be eating
If you aren't currently including seeds in your diet, you should be. These powerful little foods are full of the nutrients necessary for...
Scientists who found gluten sensitivity evidence have now shown it doesn't exist
In one of the best examples of science working, a researcher who provided key evidence of (non-celiac disease) gluten sensitivity...
