Sweet potatoes eggs baked
Sweet potatoes eggs baked 6 eggs 1 tsp garlic powder 1 tsp dried thyme Pinch, salt Pinch, black pepper 1 cup sweet potatoes, diced or...
Classic French Toast
Classic French Toast - 2 eggs - 1/2 cup skim milk - 1 tsp vanilla extract, - 1/4 tsp cinnamon - a pinch grated nutmeg - 4 slices stale...
Blueberry Oat Bar
A quick, simple and healthy snack and/or breakfast. It is also great to take with you on a hike, very filling - great fibre source....
Blueberry Greek Yogurt Pancakes
Blueberry Greek Yogurt Pancakes - 1 cup blueberries - 2-3 tsp honey (other sweeteners should work as well) - 1/2 cup flour - 1 tsp baking...
Hummus omelet
I wanted to try a new combination of omelet. It is not half bad. I added hummus to my omelet, yep hummus. Lots of great protein to start...
St. Patrick's Day Green Smoothie
1 1/2 cups raw baby spinach 1/2 small avocado 1 cup unsweetened almond, soy or dairy milk (I used skim milk) 1/2 small frozen banana 1/2...
Heart healthy breakfast omelet
What a great way to start the morning. I was so full! Here is the recipe. Enjoy! Heart healthy breakfast omelet 3 eggs 2 brown mushrooms,...
